Create more time to live, love and grow

Stop being so busy.

You are far too busy running from who you are to ever feel the way you really want to feel or do the magical and important things you were put here to do.

Start HereStart Here

Purpose Coaching

Find your purpose and craft it into something from what lives inside you. Make a commitment to changing your life with my range of Purpose Coaching Programs.

Learn MoreLearn More

Anxiety is your calling, calling.

No matter how capable you are, it’s not your job to sort it out. Your job might be to help others, but you need to be supported so you can serve at the level you want to and make the world you want around you.

Let’s get to know each other

Find your pathway to purpose and start living it, more and more every day. Sign up free today.

Facebook

Fleur Porter - Purpose Coach

6 hours ago

As you cycle through grief, the place that feels the “best” is when you get to acceptance – of what is, of what happened, of a loss, of a change, of something unexpected, of heartbreak, of the need to let go, of the new normal, of things never being the same again. “Best” may not be the best way to describe a grief stage, but acceptance seems to be the most manageable and perhaps the most acceptable. Denial can be pretty good too until we realise its denial and not an absence of sorrow or reality. Bargaining can seem like taking action until we realise, we’re trading off for a better/different outcome. Sadness can be overwhelming, but also a place to self-comfort. And if we can get comfortable enough to do anger, it can be momentarily satisfying, but long-term destructive.

At first, it helps to know you’re in the grief process. That the big feelings and endless cycling are part of a process that everyone goes through (in different ways, at different times and at different speeds). To know WTF is going on can be enough. To know: this is grief, it feels like all of these things and it is OK and one day it will be better or different. But the second we get a sweet taste of acceptance we just want to leave the rest behind and stay there. Solid and sure that all is as it should be. Which is true. But if you haven’t honoured all the parts fully, they will come back in unexpected moments, and often misdirected, and they can only be held by pushing them down – with numbness or alcohol or some other distraction or substance that momentarily makes things feel better, but long-term destructive.

Until you are ready to truly grieve what was, you can never accept what is. And until you accept ‘what is’ life is a constant struggle against what was and what can be. Running away from or running towards or both at the same time, without any traction.

www.fleurporter.com ...

Photo

View on Facebook

Fleur Porter - Purpose Coach

1 day ago

Find your pathway to purpose and start living it - more and more each day 😍

I want to ask any of the beautiful, incredible, brave, hilarious, intelligent, determined women who have done my programs

What does it feel like to find a pathway to purpose and start living it?

Share below loves xx ...